Chai tea Photo: Taste of Home

 Prep/Total Time: 20 min.
Yield: 4 Servings
 

Ingredients for chai tea 

 
4 whole cloves
2 whole peppercorns
4 individual tea bags
4 teaspoons sugar
1/4 teaspoon ground ginger
1 cinnamon stick (75mm)
2-1/2 cups boiling water
2 cups milk
 

Preparation method for chai tea 

 
1. Place cloves and peppercorns in a large bowl; with the end of a wooden spoon handle, crush spices until aromas are released.
 
2. Add the tea bags, sugar, ginger, cinnamon stick and boiling water. Cover and steep for 6 minutes. Meanwhile, in a small saucepan, heat the milk.
 
3. Strain tea, discarding spices and tea bags. Stir in hot milk. Pour into mug or tea cups. 
 
* Nutritional Facts
1 cup equals 92 calories, 4 g fat (2 g saturated fat), 12 mg cholesterol, 49 mg sodium, 10 g carbohydrate, trace fiber, 4 g protein.
 

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2 Comments

Linda Chong on 06 December 2012 ,08:17

Anyway please keep up your good work and I know its not easy always on top of everything......and to the team Merry Christmas and Happy New Year! God Blesss.......

Linda Chong on 06 December 2012 ,08:15

I have always like Reader Digest as it share with us tons and tons of the best, updated, valuable information.....be it fiction, recipe, health, and its very educational and has been an ardent subscriber since my younger days. I am now 55 yrs and still source for the book...

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