Condiments & Sauces - Food & Recipes
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Hollandaise sauce recipeThere is simply no comparison to homemade hollandaise. It’s essential for dishes such as eggs benedict and eggs florentine, and superb drizzled over fresh steamed asparagus, broccoli, cauliflower or poached fish. Read More.. |
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How to make jams Jam making is the most popular way of preserving fruit. Few occupations in the kitchen are... |
| SugarBenefits Enhances the taste of some foods Supplies almost instant energyDrawbacks Too much sugar... |
| Yeast extractBenefit Excellent source of most B vitamins and folate Contains potassium and magnesium May be... | |
| Artificial sweetenersBenefit Enhance the taste of some foods Sugar alcohols used in some sweets actually help to prevent... |
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| How to make jams 6Jam making is the most popular way of preserving fruit. Few occupations in the kitchen are more absorbing or satisfying, where the end product is so much better than anything that can be bought in a shop. | Honey2 Benefits Source of quick energy Adds sweetness and unique flavourDrawbacks Not suitable for babies under 1 year oldLore and legend have endowed honey with unique nutritional and health-giving qualities. It has |  | Pickles2 BENEFITS Most types of pickled fruits and vegetables retain their mineralsDRAWBACKS Often high in salt Pickled fish and meat may be linked with a higher risk of certain cancers Some types may trigger | Sugar2 Benefits Enhances the taste of some foods Supplies almost instant energyDrawbacks Too much sugar causes tooth decay Sugary snacks can displace more nutritious foods from the dietTo most |  | Hollandaise sauce recipe2 There is simply no comparison to homemade hollandaise. It’s essential for dishes such as eggs benedict and eggs florentine, and superb drizzled over fresh steamed asparagus, broccoli, cauliflower or poached fish. | Salt and sodium1 BENEFITS Maintain fluid balance, regulate blood pressure, transmit nerve impulses Improve the flavour of many foods Useful food preservativesDRAWBACKS Excessive intakes can cause a rise in blood pressure, and an increased | Sauces1 BENEFITS Enhance the flavour, texture and appearance of many foods Hot, spicy sauces can help to clear blocked nasal passagesDRAWBACKS May be high in salt and sugar May be high in fatSome |  | Spices1 With their distinctive colours and flavours, spices stimulate the appetite and enhance our enjoyment of food. Used in small amounts, spices are of little nutritional value. However, with their intense and distinctive flavours, spices can be a healthy alternative to salt in the diet.Spices, such as juniper, cloves and pepper, have long been used to improve the flavour |  | Vinegar1 BENEFITS Naturopaths believe that cider vinegar may help people with arthritisDRAWBACK May trigger an allergic reaction in people sensitive to yeasts or mouldsThe name vinegar comes from the Latin vinum acer meaning 'sharp wine'. | Artificial sweeteners1 Benefit Enhance the taste of some foods Sugar alcohols used in some sweets actually help to prevent dental caries Some artificial sweeteners provide very few caloriesDrawback Some people may be allergic to certain |
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