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Stroke Recovery Discoveries

How to heal through exercise

Getting behind the wheel
Getting behind the wheel
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Not all activities should be resumed as quickly as exercise.

Recent stroke survivors committed twice as many driving errors as healthy people, according to research presented at the 2015 International Stroke Conference.



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15 things that happen to your body when you cut back on salt

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
20 foods that can help unclog your arteries

20 foods that can help unclog your arteries

You’re never too young to start eating for your arteries - blockages can start early. Science shows that these foods could be your ticker’s best friend.
18 ways to keep blood pressure in check

18 ways to keep blood pressure in check

High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it's at a healthy level.
Does drinking red wine protect you from heart disease?

Does drinking red wine protect you from heart disease?

Red wine may protect you from heart disease, but some people shouldn't drink it at all.
7 silent signs you may have clogged arteries

7 silent signs you may have clogged arteries

These surprising clues can point to clogged arteries and underlying heart disease.

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