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Mind Games: How To Silence Your Inner Critic

Stop negative self-talk and improve your self-esteem.

What does friendship mean to you?

What does friendship mean to you?

We asked our readers what friendship meant to them – here are some of our favourite responses.
How to tell if you are normal or not

How to tell if you are normal or not

Experts weigh in on some surprisingly common odd behaviours.
This is the best day to take off work—and it’s not Friday

This is the best day to take off work—and it’s not Friday

Not taking a long weekend might be better for your health in the long run
5 tips on how to help your kids deal with exam stress

5 tips on how to help your kids deal with exam stress

As national exams are fast approaching, here are some ways you can support your child through this taxing period
Road Rage

Road Rage

Everyone has experienced road rage. But why is so little being done about it?

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