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6 Ways To Beat New Year Belly Bloat

After a season of indulgence, many of us feel overstuffed. Take these simple steps to help banish your bloat.

2. Go for green
2. Go for green
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Not only are green vegetables chock-full of nutrients, they also contain a lot of fibre and water - both of which are essential for smooth digestion.

There’s a reason why our mums told us to eat our broccoli…



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