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Booking Cosmetic Surgery May Help You Quit Cigarettes

Booking Cosmetic Surgery May Help You Quit Cigarettes

Scheduling this very specific type of surgery may actually help you quit smoking a lot faster than you ever expected - no patches required.
Handy year-round tips for dry skin and chapped lips

Handy Year-Round Tips For Dry Skin And Chapped Lips

Plagued by dry skin, chapped lips and other painful dermatological conditions? Don’t worry – there are solutions for short- and long-term relief.
The 8 On-Trend Workout Routines Of 2018

The 8 On-Trend Workout Routines Of 2018

Break out your sneakers and swimsuits and make your New Year's resolution to get fitter and healthier a reality.
7 Ways To feel Like You Are On Vacation Every Single Day

7 Ways To feel Like You Are On Vacation Every Single Day

If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
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Shake The Dad Bod With These 6 Steps To Fatherhood Fitness

Shake The Dad Bod With These 6 Steps To Fatherhood Fitness

Has becoming a dad brought with it a few extra kilos? Professional wrestler and “Dad Bod Destroyer” Robbie E reveals the secret to staying fit after fatherhood.
8 Things Dermatologists Do Every Summer

8 Summer Skincare Tips Dermatologists Follow

Expert advice on skin protection and care in the hot weather.
6 Simple Games To Build A Happy And Resilient Brain

6 Simple Games To Build A Happy And Resilient Brain

Try these games that tap your innate genius to build a happy and resilient brain.
The 14 Absolute Worst Ways to Start the New Year

14 Ways You Could Be Starting The New Year On The Wrong Foot

Holding a grudge? Sitting on a massive credit card bill? In a fight with your mum? Don't panic, there's still time to fix all these things and start your new year off right.
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5 Ways To Hack Your Fat Genes And Keep The Weight Off

5 Ways To Hack Your Fat Genes And Keep The Weight Off

Groundbreaking research shows how certain foods and lifestyle changes can deactivate the genes that cause us to store fat.
Prevent World War Three At Your Holiday Dinner With These 8 Life Hacks

Prevent World War Three At Your Christmas Dinner With These 8 Life Hacks

Don’t see eye to eye with family members on a hot-button issue? Relationship and wellness expert Deepak Kashyap shares tips on how to prevent your holiday dinner from descending into a heated political debate.
The 5 Ways Sex Could Save Your Life

The 5 Ways Sex Could Save Your Life

Having sex once or twice a week may result in these healthy changes.
6 Money Hacks That Will Save You a Fortune on Your Next Grocery Bill

6 Money Hacks That Will Save You a Fortune on Your Next Grocery Bill

Here's how you can cut your food costs, reduce your waste and improve your eating habits.
MSG - Is it bad for you?

MSG - Is it bad for you?

Does Chinese restaurant syndrome really exist? Find out what MSG is and how it effects your food.
21 Hints and Tips For Eating Well With Diabetes

21 Hints and Tips for Eating Well With Diabetes

Have regular meals, eat plenty of fruit and vegetables, opt for foods in high fibre. Below are some top tips for eating well with diabetes. 
Is There Room for Alcohol in Your Diet if You Have Diabetes?

Is There Room for Alcohol in Your Diet if You Have Diabetes?

Health tips and advice for people with diabetes on managing their alcohol consumption. 

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