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Lamb with black bean sauce

Lamb with black bean sauce

Black beans impart an intense flavour to this dish, inspired by a classic Chinese recipe. If you are short on time you can use ready–made black bean sauce instead of soaking the fermented beans, although you will not enjoy the extra health benefits this way.

Sesame asparagus and pea stir-fry

Sesame asparagus and pea stir-fry

Stir–frying asparagus, rather than boiling it, preserves the water–soluble vitamins, including folate, and adds a little extra crunch. Flavoured with sesame seeds and garlic, this simple and easy side dish will complement just about any main meal.

Lemon asparagus and crunchy greens

Lemon asparagus and crunchy greens

Prepare this delicious and well–seasoned vegetable side dish in 15 minutes!

Sesame sausages with vegetables

Sesame sausages with vegetables

Be tempted with this delicious dish that is quick and easy to prepare.

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Malaysian prawns and pineapple

Malaysian prawns and pineapple

A visually stunning dish that is as aromatic and delicious as it looks.

Sesame seafood stir-fry

Sesame seafood stir-fry

A very tempting and healthy dish that you can prepare and cook in less than 20 minutes.

Mandarin and lamb stir-fry

Mandarin and lamb stir-fry

In this lamb stir–fry dish, mandarin adds a special touch!

Singapore noodles

Singapore noodles

These tasty noodles are stir–fried with a delicious mix of soy sauce, ginger and shaoxing rice wine and are an excellent way of using up leftover vegetables. For a quick, easy and satisfying dinner, these Singapore noodles are hard to beat.

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Miso soup with vegetables

Miso soup with vegetables

This basic miso soup is super easy to prepare and wonderfully good for you. You can add just about any vegetables, making it perfect to use up leftovers in the refrigerator, or try adding some thinly sliced chicken breast or lean beef for a more substantial meal.

Sizzling stir-fried kidneys

Sizzling stir-fried kidneys

This is a deliciously different way to serve kidneys – tossed with Chinese egg noodles and a medley of tender Asian vegetables in a garlic and black bean sauce. If you love strong flavours, it's the perfect recipe for you.

Mushroom and tofu stir-fry

Mushroom and tofu stir-fry

Mushrooms and tofu are favoured by many vegetarians as a nutritious meat alternative. You can use any mushrooms in this tasty stir–fry – the more variety the better. Look for those that are firm, plump and clean for optimum freshness.

Smoked salmon and vegetable stir-fry

Smoked salmon and vegetable stir-fry

Healthy & colourful, this one–dish meal is perfect to serve up midweek for dinner.

Noodle and squid salad

Noodle and squid salad

You can add any of your favourite vegetables to this dish – why not try adding some lightly steamed bok choy or Chinese broccoli (gai larn) for some added crispness, or throw in some finely sliced carrot or zucchini (courgette).

Snow pea and seafood stir-fry

Snow pea and seafood stir-fry

An Asian stir–fry seafood dish that is also healthy and colorful.

Noodle-stuffed Thai omelettes

Noodle-stuffed Thai omelettes

For these delectable chilli–flavoured omelettes, the eggs are whisked with cornflour (cornstarch) to give them a slightly firmer texture, suitable for folding around a tasty filling of stir–fried rice noodles and colourful pan–fried fresh vegetables.

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