All About You - Living
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How to Be Thankful and Improve Your LifeLife gets better when you adopt a gratitude attitude Read More.. |
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7 Ways to Reveal Your Inner BeautyExperts say an inner glow that makes you feel great – and warms the people around you – can be culti... |
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6 Steps for Gaining Control in Your Life |
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7 Lucky New Year's Eve FoodMany of the foods people around the world traditionally eat for luck to ring in the New Year are... |
| Coping With DisappointmentForgive the past, have hope for the future, and live in the present |
Featured Content
Featured Content
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| 7 Ways to Reveal Your Inner Beauty 93Experts say an inner glow that makes you feel great – and warms the people around you – can be cultivated. Practice these traits, and shine with beauty in all the right ways. |  | How to Be Thankful and Improve Your Life85 Life gets better when you adopt a gratitude attitude | | 6 Steps for Gaining Control in Your Life78 |  | What Music Says About You21 Do you prefer Beethoven or Bon Jovi? Are you at ease with new people or anxious in a crowd? |  | Getting Work and Life in Balance21 Built into our culture is the idea that those who work the hardest should be rewarded the most. While there’s nothing wrong with hard work, being a workaholic can spell disaster to your health and your relationships. | Speak For Yourself9 Popular opinion may have it down as the first sign of madness, but scientists have found that talking to yourself is good for you.People on public transport deal with travel stress by quietly humming, singing or talking to themselves, according to a poll by Nottingham Trent University. However, they try to do it ''sub-audibly,'' so no-one else could hear. ''People | Coping With Disappointment9 Forgive the past, have hope for the future, and live in the present | | 7 Lucky New Year's Eve Food9 Many of the foods people around the world traditionally eat for luck to ring in the New Year are also good for you. Here are 7 lucky foods (yes, we believe 7 is a lucky number) worth including at your gathering for a year of prosperity and good health! | Singing Away Your Troubles6 You might think warbling in the privacy of the shower is a great way to start the day - and kinder to others - but it seems that those who sing in a group get the most benefit. Choral singers in England, Germany and Australia reported that singing improved their mood and quality of life in a survey this year by Canterbury Christ Church University. Co-author Professor Stephen Clift says singing | Get It Off Your Chest and Live Longer2 Expressing your anger (in a positive way) can help you to live longer, according to recent research. An American study of 192 married couples over a 17-year period discovered that those who were consistently resentful died earlier than those who felt free to express their emotions.For a couple where both people suppressed their anger, death rates were high: in 23 |
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