Good health can be enhanced and illness prevented or treated in simple ways that anyone can manage. This mix of traditional wisdom and new scientific discoveries can help you stay fit and healthy [...]
Oats have long been regarded as a healthy food. Recent scientific research has confirmed this to be the case.
Despite its prevalence, misinformation surrounds diabetes. Here we set the record straight.
How to get the best value from your next medical visit.
While the term ‘overactive’ may be used to avoid the awkwardness surrounding incontinence, the reality is up to 25% of women and 5% of men under 65 – more among the elderly – experience a type of [...]
Day-to-day tasks can be difficult or even impossible for sufferers of this degenerative disease. But there’s good reason to be hopeful.
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A recent World Health Organization analysis concluded that eating red and processed meat is linked to a higher risk of developing cancer. But that doesn’t necessarily mean you need to swear off [...]
Here’s a surprising way to combat loneliness and make new friends: start keeping hens.
If you have diabetes, it’s important to eat healthily.
Beyond the physical limitations of chronic pain, most sufferers find it impacts hardest on their relationships. Here’s how to help, not hurt.