Stay calm. Gather your wits. We’re going to get through this together. Here, our experts’ guide to navigating life’s scariest perils and everyday frustrations.
With his pioneering surgery Dr Pierre Foldès is giving thousands of victims of female genital mutilation a new life.
Iron is a workhorse nutrient. But you may not have enough. Here’s why.
Good health can be enhanced and illness prevented or treated in simple ways that anyone can manage. This mix of traditional wisdom and new scientific discoveries can help you stay fit and healthy [...]
Oats have long been regarded as a healthy food. Recent scientific research has confirmed this to be the case.
How to get the best value from your next medical visit.
While the term ‘overactive’ may be used to avoid the awkwardness surrounding incontinence, the reality is up to 25% of women and 5% of men under 65 – more among the elderly – experience a type of [...]
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Beyond the physical limitations of chronic pain, most sufferers find it impacts hardest on their relationships. Here’s how to help, not hurt.
Sarah Elton, author of Starting From Scratch, explains how to inspire budding chefs and food lovers.
Identifying which type of headache you have is the first step to pain relief.
Some of the most amazing latest advances in medical research that will improve your health – starting from right now.
Self-tickling is near impossible. Ask the scientists who tried.
Most people don’t survive a dying heart or a brain-eating amoeba. These five were extraordinarily lucky.
How do you know when you’re dehydrated? Read on for the warning signs.
