All too often, we hear about what not to say to those who’ve lost loved ones. Here are some better alternatives to help support someone who is grieving.
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.
Robert Enright, PhD, is a pioneer in the scientific study of forgiveness. Here, he breaks down his four-phase model that has helped countless patients overcome anxiety, depression and resentment, [...]
You know those people who seem to ace everything in life? Researchers have uncovered their secrets to success.
Once a hacker has access to your email, they can access a lot of your information. Here are some of the things they can do – and how to stay safe.
This quiz from psychologist Arthur Aron has helped boost intimacy between thousands of strangers, resulting in friendship, romance, and even marriage.