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Natural Homemade Dandruff Treatments
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Dandruff is more than one simple problem. It may be the result of a dry scalp, or a skin condition called seborrhoeic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast-like fungus called malassezia. Over-the-counter remedies include shampoos with zinc pyrithione, which targets fungus and bacteria; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid, which loosens flakes so they can be washed away. For more natural treatments, read on.

Tea-Tree Oil
One study showed that shampoos with 5% tea-tree oil significantly improve dandruff severity. You can also add a few drops of tea-tree oil to your favourite hair shampoo as you wash normally – but avoid getting it in your eyes as it can sting.

Bicarbonate Of Soda
Overactive fungi can cause dandruff. Wet your hair and then rub a handful of bicarb vigorously into your scalp. Skip the shampoo and go right to rinsing. Because bicarb is an alkaline, it may bring the pH balance of the scalp to a healthy equilibrium. Your hair may feel dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and flake-free.

Apple Cider Vinegar
The acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup of apple cider vinegar with a quarter cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let it stay on for 15-60 minutes, then wash your hair as usual. Do this twice a week.

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Please be advised that due to the current lockdown in the Philippines, Reader’s Digest magazine May issue will not be available at its regular on-sale date to our subscribers or through our retail channels in that region. We hope to have the issues available in early June, but this is dependent on when the lockdown restrictions are lifted. We sincerely apologise for this inconvenience. Thank you and stay safe!
– The Reader’s Digest team