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Corns and calluses are skin that has toughened and thickened due to friction and pressure.

While corns maybe inflamed and occur on or between the toes, calluses typically grow in a large area on the balls of the feet or heels and don’t usually hurt.

Try these techniques to prevent common foot problems.

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1. Wear supportive shoes
1. Wear supportive shoes
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Look for footwear that’s made of leather, is breathable and allows sweat to escape – the less you sweat, the less dried out your feet will become. Opt for shoes with ample width and toeroom.

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