Blood circulation is essential for a healthy, functioning body. If it’s poor, it causes symptoms like numbness, pain and muscle cramps, among others. And research shows there are several different causes for poor circulation including peripheral artery disease, diabetes, obesity and more. Although medication is often used to treat circulatory issues, noshing on these foods that improve circulation could help, too.
13 foods that may help improve your circulation
Want to know how to improve circulation? Look no further – these foods and spices may help your body deliver blood to your organs more efficiently.
Good blood circulation is vital to your health