Vitamin deficiencies can sometimes contribute to sleep disruptions. These nutrients may be all that's stopping you from getting a good night's rest.
Don’t believe what you’re hearing? You don’t need to deal with that maddening noise in your ears forever. Here are effective remedies to relieve tinnitus.
Hair salons share their secrets for saving money, getting a great hair cut, and more.
These sleep tips from the experts could be your answer to a good night's sleep.
Shingles is more than just a painful rash, the reactivation of the chicken pox virus has many more symptoms.
Happiness can be hard to come by. From owning a dog to wearing sunglasses, these tips can boost your mood – and your wellbeing.
Here’s what you need to know about the sometimes unexpected symptoms of lung disease.
For a calmer start to a more productive day, follow these morning habits of highly organised people.
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Dream experts share there tips on how to control your dreams.
Walking 10,000 steps a day has become a popular fitness goal. Here are just a few of the health benefits you’ll experience once you start moving more.
Make your shoes last longer and stay fresh with these home remedies.
The occasional glass of fizzy drink won’t do you any harm, but if your intake is excessive it can affect your health. Cutting back on soft drink - even the diet versions - will have long-term [...]
When doctors chat with patients eye to eye, it’s not just about creating rapport. Certain facial traits may reveal vital clues to underlying health conditions. We asked doctors around the country [...]
Suffering from arthritis aches and pains? Try these foods, exercises and home remedies that bring on pain relief naturally.
If you’re experiencing one of these symptoms, it’s time to make an appointment with your eye doctor.
