The right notes can dampen appetite, relax blood vessels and improve brain focus.
Need help coming to terms with stress or figuring out how to handle it? Here are some weird stress symptoms you need to know about first.
Early-onset Alzheimer's disease starts before age 65, with symptoms like memory loss. Doctors reveal the other tell-tale signs to watch for.
The average woman will experience seven years of hot flashes. Here's how to deal drug-free.
If you’re a homeowner at the moment, you’re either renovating or you’re thinking about it. Here's what you need to know.
If you're an artist or work in graphic design, this quiz will be a breeze. Do you think your eyes are trained enough to notice a very slight difference in colour shades?
Forget spending time and money at your local spa. The secret to great skin is as close as your kitchen! Pamper yourself with these simple, homemade face mask recipes.
Learn everything you need and more to help your small business thrive in a competitive online environment.
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Learn to pack your refrigerator to keep ingredients fresh and how long your food should be kept to avoid food poisoning.
All you need is plastic wrap and a microwave. And an avocado.
April 9 2021 marked the passing of Britain's longest-serving Royal consort, His Royal Highness Prince Philip. We look back on his life and service.
Probiotics reset that all-important bacterial balance in our guts. Now, a growing body of research suggests that some probiotics may help us win the battle of the bulge.
For a gorgeous glow when you get up in the morning, avoid these bad bedtime skin habits.
Here's how to tell if you're in an abusive relationship and how to safely leave for a better life.
Fed Up. Frustrated. Irate. Whatever you call it, we've all felt it. But being aware of how you handle your anger – and why – can help you get it under control and express it in a healthy way.
