Here’s how to fall back asleep after waking up in the middle of the night
It's the middle of the night and suddenly, you're wide awake, unable to go back to sleep. Try these tricks from people who managed to conquer their middle-of-the-night sleeplessness.
7 surprisingly germy kitchen items you never think to clean
The sponge and the sink are obvious culprits, but new research shows that other everyday kitchen objects harbour germs that can cause foodborne illnesses – or worse.
The types of stretching fitness experts recommend – and one they avoid
Stretching improves your mobility, flexibility, and range of motion. Learn the main types of stretching, plus how and when to do them.
13 of the fastest dog breeds in the world
Looking for a pooch to keep up on your bike rides or trail runs? We've found the fastest dogs in the world.
Unforgettable Albert Einstein
How shall I sum up what it meant to have known Einstein and his works? There are no adequate words. It was akin to the revelation of great art that lets one see what was formerly hidden.
15 things no one tells you about Alzheimer’s disease
Caring for someone with Alzheimer's disease can be both challenging and rewarding. Here's what caregivers and other people need to know about this memory-robbing condition.
