A quick search on the internet shows that apple cider vinegar has reached almost cult-status as a miracle worker for all sorts of applications. But how much of this is based on fact, and how much on hype? These apple cider vinegar rumours need debunking.
It’s not about adding years to your life but adding life to your years. So how can you feel – and look – younger at any age? Often it starts with a single word…
A diagnosis of Alzheimer's shed light on a decade's worth of unusual behaviour that seemed pretty harmless at the time. In hindsight, this is what I wish I knew.
