Need help coming to terms with stress or figuring out how to handle it? Here are some weird stress symptoms you need to know about first.
A traumatic experience can be difficult to cope with, but these psychological techniques can help you manage and potentially move on.
I was diagnosed with panic disorder 20 years ago at age 19. I quickly learned that treating anxiety requires a maintenance plan – for life.
Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
Everything from family and friends to the media can have a negative influence on body image, but here's how to take action and work towards a healthier relationship with your body.