The possible causes of chronic itch go way beyond dry skin.
What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
Going to bed with a growling tummy has different effects on different people. But according to experts, it's often not doing any favours for your health or weight.
Lose the last 3 kilos and prevent a weight-loss plateau with these tips from registered dietitians, from keeping a food journal to re-evaluating your exercise routine.
Some allergy medications are a waste of money, there's no such thing as a hypoallergenic dog, there's a natural remedy all allergists swear by, and more insider tips for surviving another allergy [...]
A sense that something bad is going to happen may be a feeling of impending doom. Here are the conditions that may cause this symptom and why.
Dimpling on the skin, like on the thighs, is common in women, but before you try an unfounded cellulite treatment, follow these expert tips.
Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid disease, and heart disease before you can even get to the doctor’s office.
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If you shampoo daily, you may be doing more harm than good for your locks. Our experts give you the skinny on exactly how often you should wash your hair.
Snoring ruins sleep for almost 60 per cent of Australians, and sleep apnoea – a major cause of snoring – is deadly. Here's how to stop sawing logs for good.
Your anger level, sleep schedule, marital status, and even your neighbourhood's air quality could be warning signs of a heart attack.
A doctor of rehabilitation and 50-year yogi says your yoga practice is doing way more than centring your mind and opening your joints.
A medical researcher who for decades has studied the science of cravings suggests the longings of your tastebuds can give you a lot of information about yourself – including important insights [...]
Feeling anxious about shopping as we battle another wave of Covid? Before you head out to the supermarket, read up on these expert guidelines to ensure your safety.
Dermatologists reveal the silent signs of skin cancer that are often overlooked, like a pimple that doesn't go away.
