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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

6 easy ways to revive tired eyes
Beauty, Eyes

6 easy ways to revive tired eyes

Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
13 things that could happen when you quit social media
Mental Health, Science/Technology, Thought-provoking

13 things that could happen when you quit social media

Social media is glorious fun and a colossal time-suck, not to mention pretty darn addictive. Here's what happens when you pull the plug, even for a short hiatus.
How to get rid of sciatica pain: solutions from back experts
Back, Back,Tips/Advice, Nervous System

How to get rid of sciatica pain: solutions from back experts

Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
Mental Health, Thought-provoking

26 powerful quotes that capture the weight of depression

These quotes pinpoint the weight of emotions you can experience when depression takes hold
Sleep

How to fix your sleep schedule

Expert advice that'll lay the groundwork for the deep, restful sleep of your dreams.
Death/Dying, Mental Health

These 18 comforting quotes may help you cope after a loved one’s death

Grief can be complicated and confusing. Reading mourning quotes is a great way to learn from the experiences of others.
These 13 bizarre facts about dreams might keep you up at night
Sleep

13 strange but true facts about the hidden meaning of your dreams

Your dreams can be affected by when you dream, whether you smoke, your mental health, and more. And, by the way, man is not the only animal that dreams.
Mental Health

The happiness diet: 7 foods to boost your mood

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Sleep

The ultimate sleep hygiene checklist

Having trouble sleeping? Beat insomnia with this easy timeline to a better night’s rest.
woman listening
Hearing

These 11 simple everyday things could be ruining your hearing

Don't just blame your age.
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
Sleep

How to fall asleep without sleeping pills: 7 natural sleep aids that actually work

It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.
What to eat before bed if you want a good night’s sleep
Sleep

What to eat before bed if you want a good night’s sleep

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's sleep.
13 ‘polite’ ways you’re talking about mental health that are actually rude
Culture, Mental Health

13 ‘polite’ ways you’re talking about mental health that are actually rude

There’s no denying this topic is tricky. Here’s how to discuss it in a way that’s truly helpful and loving to those with mental-health challenges.
16 warning signs you’re addicted to drama, say leading mind-body doctors
Mental Health, Relationships

16 warning signs you’re addicted to drama, say leading mind-body doctors

We all have a little drama queen in us. Clinical experts outline when the theatrics turn problematic – with steps to simmer the cycle.
13 things only people with anxiety will understand
Mental Health

13 things only people with anxiety will understand

Living with anxiety is a huge challenge, and few non-sufferers can comprehend how the mental illness affects people. Here's what people suffering from anxiety know to be true.
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20 rebus puzzles that are almost impossible to solve
Culture, Our Language, Thought-provoking

20 rebus puzzles that are almost impossible to solve

You're going to need a lot of patience and a good eye to solve these tricky rebus puzzles. How fast can you decipher them all?
6 easy ways to revive tired eyes
Beauty, Eyes

6 easy ways to revive tired eyes

Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
8 things professional organisers won’t toss
Home Tips

8 things professional organisers won’t toss

It's OK to be creative with everything in your home. In fact, when organising, it's encouraged.
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