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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

I have anxiety – and here’s how it actually helps me
Mental Health

I have anxiety – and here’s how it actually helps me

I was diagnosed with panic disorder 20 years ago at age 19. I quickly learned that treating anxiety requires a maintenance plan – for life.
Conditions

12 reasons you might have a migraine (besides hormones)

Migraines affect nearly 20 percent of the population. But why exactly do we get them?
15 vertigo treatments to finally cure your dizziness
Conditions, HealthSmart

15 vertigo treatments to finally cure your dizziness

The dizziness, nausea and feeling of freefall that come with vertigo will have you searching high and low for relief. Check out these expert solutions to find the right vertigo treatment for you.
foods you shouldn't eat before bedtime
Sleep

9 foods you should never eat before bed

Avoid eating and drinking these foods and liquids before bed so you can get to sleep faster and have better sleep quality.
How to get rid of sciatica pain: solutions from back experts
Back, Back,Tips/Advice, Nervous System

How to get rid of sciatica pain: solutions from back experts

Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
Foods to avoid if you have acid reflux or digestion issues
Conditions, Diet & Weight Loss

Foods to avoid if you have acid reflux or digestion issues

Find out which foods may be causing your digestion problems and the foods that may improve it.
10 simple secrets to finding your happy place
Mental Health, Thought-provoking,Inspirational

10 simple secrets to finding your happy place

From cutting back on social media to helping others, these self-care ideas will help you find your happy place.
15 body signs no one tells you will come before menopause
Conditions

15 body signs no one tells you will come before menopause

Changes like bruises and extra hair are just a few of the unexpected symptoms of premenopause and perimenopause, the latter being the last four or so years before a woman enters menopause.
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What is body dysmorphia? 5 signs you have body dysmorphic disorder
Diet & Weight Loss, HealthSmart, Mental Health

What is body dysmorphia? 5 signs you have body dysmorphic disorder

Body dysmorphia is an obsession with a perceived flaw on your face or body. Experts share the signs and how to seek treatment.
Is your Facebook obsession feeding a personality disorder?
Culture, Mental Health

Is your Facebook obsession feeding a personality disorder?

Sure, social media has become a normal part of life. But here's when it becomes a red flag about your personality.
Near-death experience science
Death/Dying, Real Life Drama

This is what a near-death experience really feels like, according to science

A new study reveals what kind of things you’re likely to see and feel when you have a brush with death – and in what order.
10 surprising ways to improve your body image – no dieting required
Mental Health

10 surprising ways to improve your body image – no dieting required

Everything from family and friends to the media can have a negative influence on body image, but here's how to take action and work towards a healthier relationship with your body.
Death/Dying

What to do when someone is dying

What do I say? How do I help? What do they need? Here are six rules to follow.
9 fatty liver symptoms you need to watch out for
Conditions, HealthSmart

9 fatty liver symptoms you need to watch out for

Non-alcoholic fatty liver disease is the most common liver disease in Australia. If you have any of these fatty liver symptoms see your doctor right away.
12 things that happen to your body when you stop vaping
Smoking/Lung Cancer

12 things that happen to your body when you stop vaping

Vaping is addictive, making it hard for anyone who has started to now stop. Just know that the minute you kick the habit, your body will feel the difference, and the benefits start almost immediately.
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  7. 8 red flags you’re in a co-dependent relationship
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Chosen For You

14 times the royal family was brutally honest with the media
Culture, Flashback/History

14 times the royal family was brutally honest with the media

You won’t believe the shocking things these normally tight-lipped British royals have revealed to the world.
11 keyboard shortcuts that make web browsing 10 times easier
Work

11 keyboard shortcuts that make web browsing 10 times easier

You know how to cut and paste – but can you revive a closed tab, instantly add ".com" to your text, or scroll Facebook mouse-free? You're about to earn a lot of free time back. Note: If you are a [...]
8 cute dogs that look just like lions
Pets

8 cute dogs that look just like lions

These breeds have one mane thing in common: they're all dogs that look like lions!
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