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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Sleep better with the right mattress and sleep routine
Sleep

Sleep better with the right mattress and sleep routine

Regular and uninterrupted sleep is the holy grail of good health. A good night’s sleep is possible and starts with the correct mattress and a reliable sleep routine.
6 things that could happen to your eyes if you stare at a screen all day
Eyes

6 things that could happen to your eyes if you stare at a screen all day

Eye experts reveal what happens when you stare at a screen all day, including digital eye strain, dry eyes, and headaches.
How to overcome the ‘Sunday scaries,’ according to a therapist
Mental Health

How to overcome the ‘Sunday scaries,’ according to a therapist

Feel like you're missing out on half your weekend dreading Monday's arrival? Experts share how to overcome these all-too-common Sunday scaries.
These 13 bizarre facts about dreams might keep you up at night
Sleep

These 13 bizarre facts about dreams might keep you up at night

Your dreams can be affected by when you dream, whether you smoke, your mental health, and more. And, by the way, man is not the only animal that dreams.
What is climate anxiety, and how to manage it for peace of mind
Mental Health, Thought-provoking

What is climate anxiety, and how to manage it for peace of mind

Climate anxiety is a valid response to the very real threats against our environment, and it's especially prevalent in young people. Here's what to do about it.
Sleep

Why am I so tired?

If you feel exhausted all day, the solution isn’t always more sleep. Here are eight reasons why your energy might be low – and what you can do to bring it back.
9 signs you should think about seeing a therapist
HealthSmart, Mental Health

9 signs you should think about seeing a therapist

The right therapist can be life-changing. Here’s how to tell if you’d benefit from starting therapy (the reasons may surprise you).
Conditions, Thyroid

9 signs you might have a hormone imbalance

Hormone imbalance symptoms range from fatigue, to hunger, to crankiness—and cause major health issues. And they don't always wait for menopause to go haywire.
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10 proven ways to boost creative thinking
HealthSmart, Mental Health

10 proven ways to boost creative thinking

Creativity isn’t an all-or-nothing proposition. The latest psychological research shows that simple tweaks to your environment and behaviour can make you more a more imaginative and resourceful [...]
Simple habits to naturally boost your immune system
Conditions, Culture, HealthSmart

Simple habits to naturally boost your immune system

What you eat, your attitude, and the amount of exercise you get can all play a role in strengthening your immune system and preventing illness.
30 things your allergy specialist wishes you knew
Allergies/Asthma, HealthSmart

30 things your allergy specialist wishes you knew

Some allergy medications are a waste of money, there's no such thing as a hypoallergenic dog, there's a natural remedy all allergists swear by, and more insider tips for surviving another allergy [...]
11 conditions that trigger a feeling of impending doom
Conditions, Mental Health

11 conditions that trigger a feeling of impending doom

A sense that something bad is going to happen may be a feeling of impending doom. Here are the conditions that may cause this symptom and why.
13 snoring remedies you probably haven’t tried yet
HealthSmart, Sleep

13 snoring remedies you probably haven’t tried yet

Snoring ruins sleep for almost 60 per cent of Australians, and sleep apnoea – a major cause of snoring – is deadly. Here's how to stop sawing logs for good.
11 signs you might be headed for a heart attack
HealthSmart, Heart/Blood Pressure

11 signs you might be headed for a heart attack

Your anger level, sleep schedule, marital status, and even your neighbourhood's air quality could be warning signs of a heart attack.
12 silent signs of skin cancer you’re probably ignoring
Cancer

12 silent signs of skin cancer you’re probably ignoring

Dermatologists reveal the silent signs of skin cancer that are often overlooked, like a pimple that doesn't go away.
«‹...2345...›»

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Chosen For You

Top 10 Worst Camping Mistakes and How To Avoid Them
Camping/Caravanning

Top 10 worst camping mistakes and how to avoid them

Getting ready to roast marshmallows and sing around the campfire? Be sure to check out these tips for avoiding common camping blunders first.
15 things that happen to your body when you cut back on salt
Heart/Blood Pressure

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
15 dumbest dog breeds that are lovably dopey
Pets

15 dumbest dog breeds that are lovably dopey

When it comes to canine intelligence, the dumbest dog breeds might not conquer commands, but they sure have conquered our hearts.
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