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Back,Tips/Advice

Tina Turner’s 12 daily habits that helped her live 83 inspired years
Back,Tips/Advice, Beauty, Culture, HealthSmart

Tina Turner’s 12 daily habits that helped her live 83 inspired years

The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world – here's how to live your life as joyfully as she did.
10 tips for staying healthy while working from home
Back,Tips/Advice, Home Tips, Work

10 tips for staying healthy while working from home

If you’re working from home for the foreseeable future, it’s important for your physical and mental health to have a healthy workspace.
How to get rid of sciatica pain: solutions from back experts
Back, Back,Tips/Advice, Nervous System

How to get rid of sciatica pain: solutions from back experts

Sciatica is a pain in the butt – and legs, and even your feet. Here's what causes the nerve-related condition, plus how to get rid of it.
Best sleeping position for lower back pain
Back,Tips/Advice

Best sleeping position for lower back pain

Finding the best sleep positions for lower back pain may do more than help you get a better night's rest, it may also help relieve your pain.
Back,Tips/Advice, Home Tips

9 things you should never keep in your glove box

While drivers need to keep their driver's licence on them while in a vehicle, keeping it and other documents in your glove box can make you a target.
15 silent lupus symptoms you should never ignore
Back,Tips/Advice, Conditions, HealthSmart

15 silent lupus symptoms you should never ignore

This autoimmune disease is tricky to diagnose because it mimics so many other illnesses.
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  1. 5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor
  2. 11 polite habits house cleaners secretly hate – and what to do instead
  3. 13 signs of cancer men are likely to ignore
  4. 12 red flags you’re about to get a bad haircut
  5. I’ve worked at an all-inclusive resort for 10 years – these are 19 mistakes every traveller should avoid
  6. 10 polite habits nail techs actually dislike – and what to do instead
  7. How to find the perfect thing to say in every situation
  8. Tina Turner’s 12 daily habits that helped her live 83 inspired years
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Chosen For You

5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor
Diet & Weight Loss

5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor

Alcohol can increase your risk of weight gain, and not just from the kilojoules. Here's the science, according to a doctor who specialises in understanding weight.
11 polite habits house cleaners secretly hate – and what to do instead
Food, Home & Garden

11 polite habits house cleaners secretly hate – and what to do instead

Your intentions may be good, but these ‘helpful’ habits don't help your house cleaner at all.
13 signs of cancer men are likely to ignore
HealthSmart

13 signs of cancer men are likely to ignore

Many men’s cancer symptoms can mimic other diseases or conditions – and many men are notorious for delaying doctors’ visits – so it’s easy to ignore them. But it’s important to know your body and [...]
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