Flossing is a key step for keeping your teeth and gums healthy, but if you're not following proper technique you could be doing more harm than good. Here are the common flossing mistakes dentists [...]
We all have those mornings: the alarm blares, you hit snooze, roll over and fall back asleep ... ten times in a row. If there are zero minutes to jump in the shower before heading out, use these [...]
This ancient remedy is unbelievably versatile and good for your body – both inside and out!
Sweat can tell you more about your fitness level and mood than you might think.
Those black and blue marks can say a lot about your health.
We talked to hairstylists to find out the unexpected causes of unusually high sebum production – here's everything you need to know to get to the root of the problem (literally).
Who knew that diet and filing habits had such an effect on your nails?
Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.
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If you're looking in the mirror and wondering what causes grey hair, here are the factors that can play a role in the premature greying of hair.
From clothing and shoe choices to sleep and even sex habits, you may be adding years to your looks. These quick fixes may help.
From synthetics in your shampoo to chemicals in your concealer, find out which ingredients you should swap out and why.
You don't need fancy, pricey products for smoother, prettier skin. Instead, try these simple natural face cleanser recipes from popular bloggers.
Considering colouring your hair at home? Read this first to make sure you're complementing – not clashing with – your skin tone.
The order you apply your skin care products matters. Experts reveal when and how to do it to maximise your results.
