Say goodbye to weak and brittle nails with these easy techniques that anyone can nail. (See what we did there?)
Experts say the stress of the pandemic may be behind an uptick in teeth grinding, a behaviour known as bruxism. Find out the best ways to minimise damage to your pearly whites – and beat bruxism [...]
As many as 85 per cent of Australians develop acne each year, so what about the millions who maintain a flawless complexion year-round? What do they know or do that we don't? Lots, as it turns out.
You could be sabotaging your beautiful smile without even knowing it.
Whether an active choice or one of simple necessity, the pandemic has changed a lot of our relationships with our hair. Here are some vital haircare tips that might save your post-lockdown mane.
First impressions are important. Here are some clues your hairstyle could provide.
Flossing is a key step for keeping your teeth and gums healthy, but if you're not following proper technique you could be doing more harm than good. Here are the common flossing mistakes dentists [...]
We all have those mornings: the alarm blares, you hit snooze, roll over and fall back asleep ... ten times in a row. If there are zero minutes to jump in the shower before heading out, use these [...]
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This ancient remedy is unbelievably versatile and good for your body – both inside and out!
Sweat can tell you more about your fitness level and mood than you might think.
Those black and blue marks can say a lot about your health.
We talked to hairstylists to find out the unexpected causes of unusually high sebum production – here's everything you need to know to get to the root of the problem (literally).
Who knew that diet and filing habits had such an effect on your nails?
Your skin can sometimes show signs of what's happening inside your body, from diabetes to cancer, insect bites and more.
If you're looking in the mirror and wondering what causes grey hair, here are the factors that can play a role in the premature greying of hair.
