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Home ⁄ 
HealthSmart ⁄  Diabetes

Diabetes

Reverse diabetes: 10 smart grocery swaps
Diabetes

Reverse diabetes: 10 smart grocery swaps

Bring this reverse diabetes grocery checklist to the supermarket so you'll have these diabetes-friendly dishes on hand.
9 surprising foods that can wreak havoc on your blood sugar
Diabetes, HealthSmart

9 surprising foods that can wreak havoc on your blood sugar

You might not think of these foods as being bad for your blood sugar – but here, certified diabetes educators call out bites we often don't think of as treats. They also offer a few foods to pair [...]
Diabetes

The 15 best superfoods for diabetics

Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation and gain more health benefits.
12 signs that you’re borderline diabetic
Diabetes, HealthSmart

12 signs that you’re borderline diabetic

Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you're headed for type 2 diabetes?
Diabetes: what’s new and what’s next
Diabetes

Diabetes: what’s new and what’s next

It’s no exaggeration to say that diabetes is an international health emergency. It is estimated that 422 million people are living with diabetes all over the world.
21 Hints and Tips For Eating Well With Diabetes
Diabetes, Diet & Weight Loss

21 Hints and Tips for Eating Well With Diabetes

Have regular meals, eat plenty of fruit and vegetables, opt for foods in high fibre. Below are some top tips for eating well with diabetes.
Is There Room for Alcohol in Your Diet if You Have Diabetes?
Diabetes, Diet & Weight Loss, Tips/Advice

Is There Room for Alcohol in Your Diet if You Have Diabetes?

Health tips and advice for people with diabetes on managing their alcohol consumption.
Diabetes, Diet & Weight Loss, Tips/Advice

How to kick a sugar addiction without missing the sweet stuff

Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.
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All You Need to Know About Insulin
Diabetes

All You Need to Know About Insulin

How a medical breakthrough saved countless lives.
Separating Diabetes Myths from Truths
Diabetes

Separating Diabetes Myths from Truths

Despite its prevalence, misinformation surrounds diabetes. Here we set the record straight.
Classic Health Debates
Diabetes

Classic Health Debates

Low carb or low fat. Treadmill or cross-trainer. Sugar or artificial sweetener. Here, the latest research and thinking on the best choices for your health.

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Top 10 Worst Camping Mistakes and How To Avoid Them
Camping/Caravanning

Top 10 worst camping mistakes and how to avoid them

Getting ready to roast marshmallows and sing around the campfire? Be sure to check out these tips for avoiding common camping blunders first.
15 things that happen to your body when you cut back on salt
Heart/Blood Pressure

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
15 dumbest dog breeds that are lovably dopey
Pets

15 dumbest dog breeds that are lovably dopey

When it comes to canine intelligence, the dumbest dog breeds might not conquer commands, but they sure have conquered our hearts.
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