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Smiling offers some surprising health benefits, but did you know it can be a blues buster? Yes, we smile when things are going well, but it turns out you can use a smile to cheer yourself up, according to a study published in the journal Psychological Science. Researchers recorded volunteers’ moods as they tricked them into smiling, and the bigger the smile, the better the volunteers felt.
Don’t miss these simple secrets to finding your happy place.
This is a crazy one: researchers asked volunteers to rate the intensity of people’s smiles in photos on a scale of one to ten. Afterwards, they checked the likelihood that the people were in a solid marriage. Sure enough, the people with the strongest smiles were the least likely to be divorced, reports LiveScience.
