11 human foods that dogs can eat too

It’s no secret that dogs love food. They sometimes eat strange things, and they will happily scarf down human food. But most dog owners know that there are plenty of human foods dogs can’t eat – not just because they can be unhealthy but because they can be toxic. And beyond that, dogs can have adverse reactions to certain foods, even if they are supposedly good for them. “It’s important to know that dogs can have food intolerances just like people, causing gastrointestinal upset or even an allergic reaction,” says veterinarian Kelly Ryan. Be sure to monitor your dog and check with your vet if you’re questioning whether to introduce a new food. Dr Ryan also notes that human food that is not a specific part of your dog’s daily food regimen should not take up more than 10 percent of his kilojoule intake. But if you want to feed your pup human food in a responsible way, you’re probably wondering what human foods your dog can eat. Here are the best options.

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Most dog owners know that grapes and raisins can make their dog sick, but they don’t know which fruits are actually beneficial. Plenty are, including watermelon. “It is a health-food powerhouse, low in kilojoules and packed with nutrients – vitamins A, B6 and C, and potassium,” according to the American Kennel Club. Watermelon is also a great snack to give your dog on a hot day, as it is mostly water. Pro tip: Freeze some watermelon cubes for an even better doggy cool-down.

Blueberries are packed with antioxidants, making them extremely healthy for man’s best friend and one of the best human food dogs can eat. Depending on your dog’s size, however, choking might be a potential risk; try cutting up the berries for smaller dogs.

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Apples are light and delicious for both you and your dog. They also provide fibre, vitamins A and C, omega-3, omega-6, antioxidants, flavonoids and polyphenols. “But make sure your dog doesn’t eat the apple seeds,” warns Dr Ryan. “They are toxic.” Apple seeds actually contain small traces of cyanide. The human digestive system can easily filter this out, but the same is not true for canines.

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What human foods can dogs eat when it comes to veggies? Carrots, for one, are wonderful snacks for your pup. Dogs can eat carrots several ways: raw, cooked, or even with the green tops still on them. But remember: They’re just a small part of your pet’s complete diet.

Green beans are the full package: They’re a great source of fibre, omega-3 fatty acids, vitamins A, C and K, folic acid, magnesium, calcium, iron and potassium. In fact, green beans are so healthy for dogs that some people make them a sizable portion of their pup’s daily food regimen. Just don’t add salt or seasoning.

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This vegetable has plenty of fibre, which can be good for a dog’s digestive health. As a snack, cooked asparagus is perfectly safe for dogs. But don’t give Fido the raw version: It can be difficult for him to digest.

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Spinach is rich in antioxidants, iron and vitamin K. That’s what makes it so healthy for humans and a potentially beneficial part of your dog’s diet. Spinach can boost your dog’s immune system and energy levels, making for an all-around healthier pet.

Vets often recommend pumpkin when a dog is constipated or has other digestive issues. Give your dog some canned pumpkin with his kibble to keep his digestive system running smoothly. Look for the organic kind, recommends Dr Ryan. Also check with your veterinarian to see how much pumpkin he or she recommends, as too much can cause diarrhea.”

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One of the first ingredients that comes to mind when asking “what human foods can dogs eat” is meat. But while your dog may love most kinds of meat, make sure whatever cut you give him doesn’t have much fat on it. Food with a high fat content can easily make your dog gain weight. As far as land animals go, chicken is always a safe bet, especially when your dog has an upset stomach. “Try bland foods like poached chicken and steamed white rice,” says veterinarian Ann Hohenhaus. “Veterinarians also recommend feeding cooked protein sources rather than raw protein sources,” she adds. “Protein like meat and eggs can carry diseases in microbes unless properly cooked.”