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Walking meditation is ideal for people who find it difficult to stay still, meditation beginners, and even highly decorated athletes. Here’s why it’s worth trying.

When your space is piled with clutter or doesn’t reflect your personality, it can be hard to feel truly at home. Here are some science-backed ways to improve your state of mind, simply by improving the state of your house.

Do you find yourself swooning and talking baby talk when you meet a puppy? These toy dog breeds stay small and retain that adorable puppy look all their life! Go ahead, start scrolling and pick your favourite pupster to bring home.

Think your own mum can be a bit much sometimes? Imagine if your mother was Her Majesty the Queen.