With your skeleton …
Older adults who regularly drank cola and diet cola had significantly less bone density in the hip area, versus those who had soft drinks infrequently, reveals a study in the American Journal of Clinical Nutrition. Experts haven’t yet determined whether the cause is phosphorous leaching calcium from bones or interfering with calcium metabolism (or something else entirely).
Check out these common daily habits that could be ageing you.
With your fertility …
While many soft drink companies have pushed aside bottles made with bisphenol A (BPA), plenty of aluminium can liners still contain the chemical, which is linked to issues with reproductive health, metabolic disease and other health problems.
Here’s what happens to your health when you drink tea every day.
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