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A study published in the American Journal of Nutrition found that women who ate the same meal experienced ‘habituation’, which led to decreased energy intake.
No joke: known as ‘selective eating disorder’ or ‘avoidant-restrictive eating disorder’, this condition is characterised “by the persistent refusal to eat specific foods or refusal to eat any type of food due to a negative response from certain food colours, textures, or smells.” The consequences can be malnutrition and unhealthy weight loss.
Don’t miss these silent signs you could have an eating disorder.
“Eating deli meats for protein for lunch is a quick way to up your risk of certain oesophageal and gastrointestinal cancers,” warns nutritionist Auslander Moreno. “The nitrates present in the curing process are linked to these cancers.”
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Source: RD.com
