The young hiker was wedged upside down between two boulders. How could rescuers pull her free?
Photo: Courtesy Gloria Liu
Listen to our podcast to hear how a near-fatal accident led to a newfound appreciation for the simple benefits of walking
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RD Talks: Let’s go for a walk
I discovered that this gentle activity supports healing for both body and soul.
Written by Gloria Liu, from Outside | Read by Zoë Meunier
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