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Shake The Dad Bod With These 6 Steps To Fatherhood Fitness

Has becoming a dad brought with it a few extra kilos? Professional wrestler and “Dad Bod Destroyer” Robbie E reveals the secret to staying fit after fatherhood.

2. Use the equipment you’ve got handy
2. Use the equipment you’ve got handy
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No gym equipment lying around? No problem! New dads are often forced to master the art of improvisation, and Robbie E has become very creative in repurposing baby gear as free weights. “You can use car seats as dumb bells and do curls with them, or front raises for your shoulders,” he says.


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