Rubbing lemon and baking soda in your pits is a good natural deodorant
This one is a double whammy, with both lemons and baking soda. This time, the hack says that rubbing a paste of lemon juice and baking soda in your pits is a great cheap and natural deodorant. However, the citric acid in lemons can really sting (especially if you apply it after shaving), and while the baking soda might help mask an odour it won’t reduce sweating, Dr Garshick says. (Not knowing the difference between a deodorant and an antiperspirant is one of the most commom deodorant mistakes people make.) “It is important to remember that ‘natural’ products can contain compounds that can be irritating on the skin, which can lead to redness and irritation,” she says.
Giving up your daily Starbucks will make you a millionaire
Giving up a small, daily luxury – like a coffee or a bagel – is one of the most commonly shared financial ‘hacks.’ The idea is the little savings add up to big bucks over time. However, this isn’t enough for most people, says financial advisor, Leibel Sternbach. “This hack is so harmful, words can’t even begin to describe the amount of damage this does to people. No matter how much you manage to save by cutting your expenses, the fact is that for most people, adding an extra $500 or $1000 to your savings a year isn’t going to make you be able to magically retire,” he says. “Before you start cutting expenses, figure out how to invest in your earning potential. Increasing your salary will exponentially increase the amount you can save far more than cutting out your daily Starbucks.”
Meditating on happiness will cure your depression
The mind is a powerful tool, but it can’t always heal itself. Meditation and positive thinking are oft-recommended ‘brain hacks’ for curing depression, but while they can be good tools in managing stress, they’re not a cure-all, says psychiatrist, Dr Ashwini Nadkarni. “Depression is a major medical illness, and just as you can’t resolve cancer with positive thinking, you can’t resolve your depression just through meditation,” she explains. These aren’t bad things to try, but don’t beat yourself up if they don’t work for you, and don’t hesitate to seek medical care for your mental health, she adds.