Enjoy the flavours of the Mediterranean with this healthy lamb salad.
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Foil-baked Salmon with Lemon and Dill
Subtly flavoured with lemon and dill, this baked salmon is easy to prepare and wonderfully healthy.
Gingered crab filo parcels
These Asian-style, triangular parcels of crisp, light filo pastry enclose a ginger-flavoured filling of crab, water chestnuts and corn. They look and taste wonderful, and are really easy to make. Prepare them ahead for a party, then bake just [...]
Curried Sausages and Rice
Golden curried sausages are simply lovely served with white fluffy rice and tender green peas. Adjust the quantity of curry powder to suit your taste. To take the 'edge' off the curry powder, some old recipes say to add a tablespoon of plum jam [...]
Blue Hawaiian
Put your feet up and relax with this fruity cocktail.
Baked Sweet Potato Fries
Baked fries are the way to go when you're cutting back on fat. These baked sweet potato sticks are so flavourful, you'll never know the difference.
Berry Yogurt Swirl with Walnuts and Pepitas
Celebrate berry season with this healthy swirl of goodness. It will give you the energy and nutrients you need in the morning. Use thawed frozen berries if fresh ones aren’t available – they’re just as nutritious.
Beetroot and Raspberry Smoothie
This vitamin-packed drink makes a filling and nutritious breakfast if you are in a hurry. The beetroot content of the drink may even help blood flow in older people, especially to the frontal lobe.
Beef Miroton
Here's a delicious way to use up leftover roast beef or pot roast – just bake it anew with sliced potatoes, gravy and buttery breadcrumbs.
Barbecued fish parcels
Cooking fish in foil parcels on the barbecue is a great way to ensure that the delicate flesh of the fish remains soft and moist without being overcooked. The saltiness of olives and the piquancy of capers give this recipe lots of flavour but [...]
Banana cake
Quick and easy to prepare using basic ingredients, this cake makes a healthy snack for hungry children just back from school, and is a handy addition to lunch boxes. It's best made with very ripe bananas, so it's a good way of using up bananas [...]
Asparagus soup
Asparagus is an excellent source of folate, a B vitamin that helps to prevent heart disease and birth defects.
Apple pie
This is homemade goodness at its best - a timeless classic of meltingly soft, sweet apples encased in a golden, buttery shortcrust.
Blueberry and Oat Breakfast Muffins
These muffins are best eaten within a couple of hours of baking, but they can be frozen for up to 1 month. Wrap each muffin individually in foil, place in a large resealable plastic bag, expel all the air and tightly seal. Thaw the muffins at [...]
Boiled Fruit Cake
Perfect for celebratory gatherings, this rich, moist cake will keep for several months if you can hide it away from raiding fingers.
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