Want to live to 100? Follow these 18 simple rules

Follow these 18 simple rules and you won’t just live longer—you’ll make those (many, many) years count.

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1. Stop smoking

Four years after doing so, your chance of having a heart attack falls to that of someone who has never smoked.

After ten years, your lung cancer risk drops to nearly that of a nonsmoker.

Concerned? See your doctor as techniques for earlier detection and new treatments for lung cancer exist.

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Though some of these deaths occurred decades ago, that hasn’t stopped conspiracy theorists from trying to sniff out the truth.

Don't let these toxic phrases harm your relationship to the point of irreparable damage.

Find out which everyday terms started out by mistake.

We’ve got the answers that debunk (or defend) common old wives’ tales.

You’ll have to read them to believe them (or not).

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