A simple wound, if not treated properly, can quickly turn serious. Here's how to ID signs of a developing infection so you can treat it before it causes real trouble.
Try garlic for these unexpected health benefits, surprising beauty uses and hidden home repairs.
No matter how much you shower, wash, scrub, soap, or brush, your body is a veritable jungle of trillions of tiny organisms including bacteria, fungi, viruses, and even microscopic animals.
Think you're keeping things simple by having muesli for breakfast every morning and ham on wholemeal bread at every lunch? You could be hurting your health.
You don't have to buy a lot of equipment to start a home exercise routine. Try this beginner-friendly workout with some of the best exercises for beginners.
This super-charged thigh circuit created by Danielle Natoni, founder of Fit and Funky, will have you checking yourself out in the mirror in just a few weeks.
Some of our top fears include both emotional and physical threats. Here's what you should know about fear.
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We've asked nutrition experts for their tips on an easier path to achieve your plant-based meal goals.
Some parts of our body get more credit than others. Read up on the fascinating bits you've never considered.
Podiatrists reveal the most common ways you're hurting your feet, and offer tips for overall better foot care.
Want to keep your arteries clear and your heart beating strong? Integrative cardiologist Dr Joel K. Kahn coaches his patients to adopt easy exercise routines with these motivating tricks.
Say goodbye to weak and brittle nails with these easy techniques that anyone can nail. (See what we did there?)
Endometriosis is a widely misunderstood and misdiagnosed condition that leaves millions of women worldwide in immense pain. Here's what you need to know about this condition and the treatments [...]
When you wake up with a headache, your morning isn't pleasant. We've asked health experts on what causes these early-morning headaches and what you can do to wake up with a clear head.
