New research shows that many travellers feel their ‘wanderlust’ is being replaced by ‘wonder-lost’. Find out how to bring back pure joy to your travel experience.
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Rage on the River Zambezi
Without realising it, the river guide and his clients were headed straight towards the rogue hippo’s territory
15 everyday habits of great dog owners
Are you a good owner or a GREAT one? Check and see how many of these habits you’re already doing.
12 high-protein, low-carb foods to help you lose weight
These high-protein, low-carb foods will help you stay fuller for longer – and could ultimately help you lose weight.
13 things you should never do at the airport
You may know not to joke about having a bomb in your carry-on. But it’s still surprisingly easy to trip up at the airport.
9 subtle signs of hidden inflammation in your body
Protect yourself against inflammation by knowing these warning signs.
The most chilling psychopaths in history
These killers performed murders you’d think could only happen in horror movies.
The science of number 2
They may not be pretty, but bowel movements are a (hopefully regular!) fact of life. Understanding how to optimise the process delivers vital health benefits.
14 ‘bad’ foods you can stop demonising
You eliminated these foods from your diet (or still eat them, with guilt). Here’s why you can eat them guilt-free.
From street kids to royal knights
How a caring teacher and the noble game of chess changed lives
The first 13 things you should check for in a hotel room
Don’t commit to a stay until you’ve scoured the room for these conveniences and health risks.
14 weird brain exercises that help you get smarter
Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind.
12 proven steps to truly forgive anyone for anything
Robert Enright, PhD, is a pioneer in the scientific study of forgiveness. Here, he breaks down his four-phase model that has helped countless patients overcome anxiety, depression and resentment, by allowing them to truly forgive.
12 kitchen mistakes that are costing you money
Don’t let these common cooking habits drain your savings.
6 silent symptoms of bowel cancer you might be missing
Rectal bleeding is the most obvious, but be aware of these other silent signs as well.
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