We all have a little drama queen in us. Clinical experts outline when the theatrics turn problematic – with steps to simmer the cycle.
From medications to sleep, there are simple explanations – and fixes – or your forgetfulness.
Alcohol can increase your risk of weight gain, and not just from the kilojoules. Here's the science, according to a doctor who specialises in understanding weight.
Many men’s cancer symptoms can mimic other diseases or conditions – and many men are notorious for delaying doctors’ visits – so it’s easy to ignore them. But it’s important to know your body and [...]
Arm yourself with these tips so you never have to hide under a hat after a trip to the salon.
Don't let manicure manners get the best of you. These seemingly nice moves miss the mark.
The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world – here's how to live your life as joyfully as she did.
Exercises that prevent shoulder pain help safeguard the stability and mobility of this highly complex joint.
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Living with anxiety is a huge challenge, and few non-sufferers can comprehend how the mental illness affects people. Here's what people suffering from anxiety know to be true.
Did you ever suspect that the top you're about to pull over your head could give you a cold, a rash, or worse? Here's how to avoid becoming the ultimate fashion victim.
Natural doesn't always equal safe when it comes to your body.
While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just might offer everyone some clues for living longer and stronger.
A step-by-step, decade-by-decade guide on how to get the most out of life.
A clot occurs when blood, which is usually liquid and flowing, thickens, becomes more gelatinous, and forms a clump. This is useful to halt excessive bleeding when you have an injury, but some [...]
Consistently putting sleep on the back burner can make you look older and have long-term effects on your looks.