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Reader's Digest Asia
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HealthSmart

16 warning signs you’re addicted to drama, say leading mind-body doctors
Mental Health, Relationships

16 warning signs you’re addicted to drama, say leading mind-body doctors

We all have a little drama queen in us. Clinical experts outline when the theatrics turn problematic – with steps to simmer the cycle.
9 medical reasons your short-term memory is getting worse
HealthSmart

9 medical reasons your short-term memory is getting worse

From medications to sleep, there are simple explanations – and fixes – or your forgetfulness.
Diet & Weight Loss

5 ways alcohol can sabotage your weight loss goals, according to an obesity doctor

Alcohol can increase your risk of weight gain, and not just from the kilojoules. Here's the science, according to a doctor who specialises in understanding weight.
13 signs of cancer men are likely to ignore
HealthSmart

13 signs of cancer men are likely to ignore

Many men’s cancer symptoms can mimic other diseases or conditions – and many men are notorious for delaying doctors’ visits – so it’s easy to ignore them. But it’s important to know your body and [...]
12 red flags you’re about to get a bad haircut
Hair/Nails

12 red flags you’re about to get a bad haircut

Arm yourself with these tips so you never have to hide under a hat after a trip to the salon.
10 polite habits nail techs actually dislike – and what to do instead
Tips/Advice

10 polite habits nail techs actually dislike – and what to do instead

Don't let manicure manners get the best of you. These seemingly nice moves miss the mark.
Tina Turner’s 12 daily habits that helped her live 83 inspired years
Back,Tips/Advice, Beauty, Culture, HealthSmart

Tina Turner’s 12 daily habits that helped her live 83 inspired years

The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world – here's how to live your life as joyfully as she did.
5 stretches and exercises for shoulder pain
Fitness

5 stretches and exercises for shoulder pain

Exercises that prevent shoulder pain help safeguard the stability and mobility of this highly complex joint.
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13 things only people with anxiety will understand
Mental Health

13 things only people with anxiety will understand

Living with anxiety is a huge challenge, and few non-sufferers can comprehend how the mental illness affects people. Here's what people suffering from anxiety know to be true.
11 ways your clothes could be killing you
HealthSmart

11 ways your clothes could be killing you

Did you ever suspect that the top you're about to pull over your head could give you a cold, a rash, or worse? Here's how to avoid becoming the ultimate fashion victim.
12 trusted home remedies that will only make you worse
HealthSmart

12 trusted home remedies that will only make you worse

Natural doesn't always equal safe when it comes to your body.
11 things people who live to 100 have in common
HealthSmart

11 things people who live to 100 have in common

While the secret to eternal youth remains a mystery, the common characteristics of super seniors from around the world just might offer everyone some clues for living longer and stronger.
HealthSmart

The Comfort Co’s Guide to Life

A step-by-step, decade-by-decade guide on how to get the most out of life.
7 silent blood clot symptoms to watch out for
HealthSmart

7 silent blood clot symptoms to watch out for

A clot occurs when blood, which is usually liquid and flowing, thickens, becomes more gelatinous, and forms a clump. This is useful to halt excessive bleeding when you have an injury, but some [...]
8 sneaky ways not getting enough sleep affects your looks
Beauty, Sleep

8 sneaky ways not getting enough sleep affects your looks

Consistently putting sleep on the back burner can make you look older and have long-term effects on your looks.
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Chosen For You

20 rebus puzzles that are almost impossible to solve
Culture, Our Language, Thought-provoking

20 rebus puzzles that are almost impossible to solve

You're going to need a lot of patience and a good eye to solve these tricky rebus puzzles. How fast can you decipher them all?
6 easy ways to revive tired eyes
Beauty, Eyes

6 easy ways to revive tired eyes

Need to know how to perk up eyes that always look tired? Here are some simple fixes to refresh your peepers – and you've likely got all of the ingredients you'll need at home.
8 things professional organisers won’t toss
Home Tips

8 things professional organisers won’t toss

It's OK to be creative with everything in your home. In fact, when organising, it's encouraged.
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