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HealthSmart

you ate ice cream before bed
Sleep

Eating habits you should avoid if you want a good night’s sleep

Can't get to sleep? Perhaps it's because of what you consumed (or didn't consume) during the day. Check out a sleep doctor and nutritionist’s advice on eating to sleep better.
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Ovarian cancer is hard to detect. Focusing on these 4 symptoms can help with diagnosis

A new approach could allow even the most aggressive forms of ovarian cancer to be detected in their early stages.
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Five people arrested over Matthew Perry’s death

Two doctors, an assistant, and two alleged drug dealers have been arrested in connection to the death of the actor.
HealthSmart

WHO declares new global health emergency

A Public Health Emergency of International Concern, officially issued by the World Health Organisation on Wednesday following the spread of a new virus, is the highest level of alarm under [...]
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Is it OK to lie to someone with dementia?

Some moral frameworks tell us lying is bad, but what if telling someone with dementia the truth could cause them trauma or have other harmful consequences?
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Why IBD is so hard to treat – and how scientists are making progress

The current treatments for inflammatory bowel disease do not work for everyone, so tapping into new areas of biology may be the key to developing new therapies.
HealthSmart

Avoid missing prostate warning signs with this handy quiz

A leading urologist has made it easier than ever to identify the early signs of prostate issues, and how to discern these symptoms from standard signs of ageing.
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What your nails can tell you about your health

If you’re worried about nail discolouration or a change in the shape of your nails, best to get them checked by your GP.
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HealthSmart

What happens in an autopsy? A forensics expert explains

Through each step of the autopsy process, the dignity and respect of the deceased is prioritised by all involved to determine an official cause of death.
HealthSmart

Cause of death revealed after eight-year-old dies mid-flight

Sydney Weston's cause of death has been revealed after she died suddenly on a flight, just one week before her ninth birthday.
Beauty

Expert reveals why you shouldn’t use hotel hair dryers

A healthcare professional has lifted the lid on all the secret germs and bacterias that are lurking in the depths of hotel hair dryers.
HealthSmart

How to help your grandkids avoid the same food mistakes you made

For parents and grandparents, often the biggest challenge is knowing what foods you should provide for your children, particularly if you have a picky eater.
HealthSmart

Is it really possible to have Alzheimer’s yet no symptoms?

A special group of people appear to have genes that protect them from the worst effects of Alzheimer’s disease.
Cold/Flu

I feel sick. How do I know if I have the flu, COVID, RSV or something else?

You wake with a sore throat and realise you are sick. Is this going to be a two-day or a two-week illness? Here’s how to tell the difference between these common infections.
HealthSmart

Sinéad O’Connor’s cause of death finally revealed

One year after the tragic passing of iconic singer Sinead O'Connor at just 56 years of age, the cause of her death has finally been officially revealed.
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Chosen For You

Does technology cause ‘digital dementia’ in older people?
Science/Technology

Does technology cause ‘digital dementia’ in older people?

The theory that an increased use of phones and computers has weakened our overall cognitive ability has been around since 2012. But is it true?
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Welcome To My Sentence

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Food, Home & Garden

Why do I grieve my childhood home so much now we’ve sold it?

Many are surprised by the depth of sad yearning they feel after selling the childhood home. The grief can be especially profound if it coincides with a parent dying.
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