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HealthSmart

12 myths about Apple Cider Vinegar you should stop believing right now

12 myths about Apple Cider Vinegar you should stop believing right now

A quick search on the internet shows that apple cider vinegar has reached almost cult-status as a miracle worker for all sorts of applications. But how much of this is based on fact, and how much on hype? These apple cider vinegar rumours need debunking.
13 holiday foods that aren’t worth the calories

13 holiday foods that aren’t worth the calories

‘Tis the season to eat, drink, and be merry.
13 common illnesses that have been linked to Alzheimer's

13 common illnesses that have been linked to Alzheimer's

Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse.
Drinking Apple Cider Vinegar can have amazing benefits - but not if you drink it like this

Drinking Apple Cider Vinegar can have amazing benefits - but not if you drink it like this

Don’t stop reaping the benefits that come along with apple cider vinegar – just make sure you're doing it the right way.

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This is what a near-death experience really feels like, according to science

This is what a near-death experience really feels like, according to science

A new study reveals what kind of things you’re likely to see and feel when you have a brush with death—and in what order.
9 silent signs of sleep apnoea you’re ignoring

9 silent signs of sleep apnoea you’re ignoring

Loud snoring isn’t the only symptom of sleep apnoea
Does drinking red wine protect you from heart disease?

Does drinking red wine protect you from heart disease?

Red wine may protect you from heart disease, but some people shouldn't drink it at all.
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9 signs your liver is in big trouble

9 signs your liver is in big trouble

If any (or all) of these signs sound familiar, it might be time to visit your doctor.
10 soothing scents that can boost your immune system

10 soothing scents that can boost your immune system

Evidence is growing that essential oils can help fight a variety of ailments.
13 surprising things that could explain your sleep woes

13 surprising things that could explain your sleep woes

Something wrecking your sleep? There could be a very simple yet surprising reason.
7 silent signs you may have clogged arteries

7 silent signs you may have clogged arteries

These surprising clues can point to clogged arteries and underlying heart disease.
What your Zodiac reveals about your health

What your zodiac reveals about your health

Science may disagree, but astrologers believe that your zodiac sign can influence your condition.
12 trusted home remedies that will only make you worse

11 trusted home remedies that will only make you worse

Natural doesn’t always equal safe when it comes to your body.
How to eat your way to a bloat-free belly

How to eat your way to a bloat-free belly

Get a flatter belly today by eating these healthy meals to reduce bloat.

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