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Guess what's the biggest germ culprit at the airport?

Heading to the airport for your holiday? Don’t forget to pack the hand sanitiser!
When medicines do more harm

When medicines do more harm than good

If you’re older, you are at risk from the major problem of over-prescribing
What does friendship mean to you?

What does friendship mean to you?

We asked our readers what friendship meant to them – here are some of our favourite responses.
How to tell if you are normal or not

How to tell if you are normal or not

Experts weigh in on some surprisingly common odd behaviours.
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This is the best day to take off work—and it’s not Friday

This is the best day to take off work—and it’s not Friday

Not taking a long weekend might be better for your health in the long run
5 tips on how to help your kids deal with exam stress

5 tips on how to help your kids deal with exam stress

As national exams are fast approaching, here are some ways you can support your child through this taxing period
Road Rage

Road Rage

Everyone has experienced road rage. But why is so little being done about it?
13 things your dreams reveal about you

13 things your dreams reveal about you

Creative? Conservative? Close to death? All can be revealed by the character of your night-time imaginings
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Cooking for Chemo

New free cookbook aims to help those battling cancer

Australia’s Leukemia Foundation has worked with qualified dietitians and celebrity chefs to produce a range of easy, tasty and nutritious recipes for blood cancer patients.

13 things you need to know about anger

13 things you need to know about anger

Sick of having your anger control you?
17 steps to lower blood pressure

17 steps to lower blood pressure

High blood pressure damages your blood vessels, heart and eyes while also increasing your risk of heart disease, stroke, dementia and kidney disease. The following tips will help to lower high blood pressure, or keep it from rising if it's at a healthy level.
These are the 8 types of migraines - which one do you have?

How to survive the 8 different types of migraine

A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take control of your symptoms.
Five Simple Strategies to Prevent and Ease Back Pain

5 simple strategies to prevent and ease back pain

Lifestyle changes to keep your back in good condition
How to sleep better every night

How to sleep better every night

Top secrets to superior slumber.
5 tips for conquering eczema this winter

5 tips for conquering eczema this winter

Does your eczema – or your child’s – tend to play up at this time of year? The freezing cold combined with the effects of indoor heating and warm clothing make this a dangerous season for flare-ups. For top tips on managing eczema this winter, who better to turn to than pharmacist Julia Simmonds?

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