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Home ⁄ 
Conditions ⁄  Mental Health

Mental Health

Quit While You’re Ahead
Mental Health

Quit While You’re Ahead

Why opting out can do you good.
Crisis of Conscience
Mental Health

Crisis of Conscience

Excessive feelings of guilt can eat away at emotional stability and undermine health. Here, some tips to help free your mind.
The Power of Gratitude
Mental Health

The Power of Gratitude

How saying ‘thank you’ can have positive effects on your health and the well-being of others.
Caring for Someone With Dementia
Mental Health

Caring for Someone With Dementia

Remember that your loved one is not deliberately being difficult, and try not to take it personally.
How to Choose Optimism
Mental Health

How to Choose Optimism

8 ways you can make your life more beautiful.
Healing Through Forgiving
Mental Health

Healing Through Forgiving

New research is revealing it can heal you emotionally – and physically.
The Company of Hens
Mental Health

The Company of Hens

Here’s a surprising way to combat loneliness and make new friends: start keeping hens.
Under Pressure
Mental Health

Under Pressure

The most effective ways to blow off steam.
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Foolproof Ways to Stay Brainy
Mental Health

You can rev up your thinking with a few fun activities. It’s scientifically proven.

You can rev up your thinking with a few fun activities. It’s scientifically proven.
The Health Benefits of Keeping Pets
Mental Health

The Health Benefits of Keeping Pets

So, you take great care of your pet. But what has your pet done for you lately? Turns out a lot more than you thought.
Is It Just Me?
Mental Health

How To Tell If Your Neuroses Are Normal

Wondering if your neuroses, phobias and eccentricities are normal? Never fear; you’re in good company, according to our panel of experts.
Laughter Truly is the Best Medicine
Mental Health

Laughter Truly is the Best Medicine

True stories and jokes about health and the people who make it happen.
How to Defuse Anger
Mental Health

How to Defuse Anger

Anger can increase harmful blood cholesterol levels and suppress your immune system – it may even give you a heart attack. So what can you do to turn down the heat?
10 Signs of a Midlife Crisis
Mental Health

10 Signs of a Midlife Crisis

We gather the circumstantial evidence.
When Someone Dies
Mental Health

What to Say After Someone Dies

We care about our friends and family when they're grieving, but what do we say or do when a friend is overwhelmed by sorrow?
«‹...11

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20 rebus puzzles that are almost impossible to solve
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20 rebus puzzles that are almost impossible to solve

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6 easy ways to revive tired eyes

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8 things professional organisers won’t toss
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8 things professional organisers won’t toss

It's OK to be creative with everything in your home. In fact, when organising, it's encouraged.
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