New research shows three minute exercise sessions while relaxing at night can increase sleep times by as much as 30 minutes, challenging common advice about avoiding activity before bed.
A COVID diagnosis in 2024 is nothing like one back in 2020, even for someone of his age.
When we’re trying to lose weight and the number on the scales drops rapidly, it seems like we’re on the right track. But losing weight too quickly can cause the loss of muscle, as well as fat.
One year after Dr Teo was slapped with restrictions that effectively stopped him from operating in Australia, a prominent neurosurgeon has revealed the positive effects of his ban.
Julie McFadden, a healthcare professional who cares for people in their final moments, has revealed her best advice for ensuring a peaceful passing.
In the majority of cases, medications help patients. But even when treatment of individual illnesses is effective, treatment as a whole can become problematic.
In a groundbreaking advancement, scientists have discovered a method that could revolutionise diabetes detection – using just a 10-second smartphone voice recording.
William Jones had been complaining of a cough and sore throat and was told it was just the flu. The next day, he was found unresponsive, leaving his grieving mother wondering how this could happen.
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Cha-ching! Health really is wealth: New data suggests exercise pays off in an unexpectedly valuable way.
Health experts share their tips and tricks on how to sneak meditation into your daily life without going on a yoga retreat.
Celebrating five decades of unwavering commitment to excellence and innovation, Pantai Hospital Kuala Lumpur emerges as a symbol of outstanding healthcare, reflecting on a legacy that has shaped [...]
It’s 3am and you’re suddenly wide awake. Try these seven science-backed strategies to fall back to sleep fast.