The occasional glass of fizzy drink won’t do you any harm, but if your intake is excessive it can affect your health. Cutting back on soft drink - even the diet versions - will have long-term [...]
We all know that leading a healthy lifestyle is essential, but sometimes it's hard to stick to good habits. Here are some simple tips that can help you turn things around within 30 days.
We all want to keep our brains healthy as long as we can. Brazilian researchers who led a study of 10,000 participants found that limiting these foods in your diet could help promote greater [...]
Hepatology doctors say exercise has the potential to help repair a liver that's been overburdened. A personal trainer lists the moves that may heal your liver and promote your total wellness.
Alzheimer's disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder.
Belching, passing gas, picking your nose and eating what comes out of it, and other seemingly disgusting actions might actually be healthy habits worth doing.