Each year, thousands of Aussies are struck with the painful symptoms of gout. But the condition is easily treatable with the right products.
Omega-3 essential fatty acids are essential for optimum health, and if you’re not eating an abundance of fatty fish every week, you may want to consider a quality fish oil. But how do you know [...]
Are you making any of these mistakes? These 10 guidelines will help you take your medication the right way.
Your health can benefit from rubbing alcohol in ways that go way beyond wiping down surfaces. But use caution. Here's what doctors want you to know about rubbing alcohol uses.
Just how bad is it to let good hygiene fall by the wayside? You’d be surprised…
Don't believe everything you hear. These bad behaviours can actually be good for you.
For natural pain relief, consider these eight non-pharmacological ways to manage pain, from acupuncture to yoga.
While most burping is perfectly normal, sometimes it can also be the sign of a medical issue. Find out what your belching can reveal about your overall health and life habits, according to a [...]
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The use of CBD oil is popular in alternative medicine for ailments like anxiety and arthritis. Experts weigh in on whether it actually works.
After a few weeks of over indulging, many of us feel overstuffed. Try these simple steps to help banish your bloat.
If there were a way to live life more like you were at a retreat than stuck in a rut, would you try it? Here’s your chance, with seven easy steps to stress-free living.
A migraine doesn't necessarily mean you have head pain. Weakness, flashing lights, even belly pain can be a sign you're suffering from this debilitating illness. Here's how you can take [...]
Have a yo-yo relationship with sugar? You're not alone. Here's how to break up with sugar for good – so you can finally stop those midnight cookie cravings.
For women who experience it naturally (not as the result of surgery or other causes), menopause has three distinct stages: perimenopause, menopause and postmenopause.
