Achieve a megawatt look on the cheap with these expert tips.
To keep your eyes healthy, make sure to follow these optometrist’s eye care tips.
Whether you’re looking to save animals or protect the environment or tweak your diet, here’s how you can expect your body to change when you boot red meat from the menu.
You’ll be surprised at how many ways exercise and movement can radically improve your health and wellbeing.
I was diagnosed with panic disorder 20 years ago at age 19. I quickly learned that treating anxiety requires a maintenance plan – for life.
You already know not to eat raw chicken or eggs. But eating these surprising foods raw can give you extra nutritional benefits.
Nutrition requires a little extra attention as you get older. Add these foods to your day to give your health a boost.
It's never too late to get in shape, even if you're over 50. Here's a look at myths you should never believe about fitness during mid-life and beyond.
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Many women have questions about the crazy havoc menopause wreaks on their body, so we got top doctors to answer them.
Every person's dietary needs are different, but if you're noticing these effects, it might be time to cut back on meat.
Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide.
Nearly 6 million Australians have some form of gum disease. Here are the signs you might be one of them.
When a damaged knee impacts everything you do – even getting out of a chair or up and down stairs – you may have to consider knee replacement. Here's what you need to know.
Your joints are achy, stiff, and swollen. Run-of-the-mill arthritis might be to blame. But so could these other lookalike conditions.
A racing heart may seem like a troublesome problem, but in most cases, it's a normal response to something else going on in the body.