Snoring ruins sleep for almost 60 per cent of Australians, and sleep apnoea – a major cause of snoring – is deadly. Here's how to stop sawing logs for good.
Your anger level, sleep schedule, marital status, and even your neighbourhood's air quality could be warning signs of a heart attack.
A doctor of rehabilitation and 50-year yogi says your yoga practice is doing way more than centring your mind and opening your joints.
A medical researcher who for decades has studied the science of cravings suggests the longings of your tastebuds can give you a lot of information about yourself – including important insights [...]
Feeling anxious about shopping as we battle another wave of Covid? Before you head out to the supermarket, read up on these expert guidelines to ensure your safety.
Dermatologists reveal the silent signs of skin cancer that are often overlooked, like a pimple that doesn't go away.
The brain is a mysterious organ, and researchers are just beginning to understand all of its complexities. But their discoveries reveal all the strange things that can rewire your brain – like [...]
You might not think that slightly elevated blood pressure or your medications could cause trouble down there. But those are just two common causes of erectile dysfunction.
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Do you experience difficulty hearing TV speech and dialogue clearly? We've got an alternative solution for you.
Your body has ways of telling you that you’re not eating enough eggs, lean meat, fish, nuts, dairy, and protein-rich vegetables to fuel your muscles and overall health.
A stress, trauma and resilience expert offers right-now tips to help preserve your mental wellness.
Just about every culture has some habit that can help keep people healthy.
If you're tossing and turning all night, it may be time to look at your sleep routine. These tips can help you snooze more soundly ASAP
Theoretically, the key to weight loss is simple – eat healthy and exercise. But that's so much easier said than done. We talked to people who never diet to uncover their secrets to staying slim.
You might not think of these foods as being bad for your blood sugar – but here, certified diabetes educators call out bites we often don't think of as treats. They also offer a few foods to pair [...]