Probiotics, or friendly gut bacteria, are recognised around the
globe for the vital role they play in gut health.
Sharing isn’t always caring. Here are the items germaphobes will want to keep to themselves.
Ageing can be a beautiful fact of life – but there’s no need to rush it. Slow things down by choosing the right hairstyle for you.
Doctors are protecting themselves from coronavirus and Covid-19 with time-tested hygiene practices, the same types of infection-control measures that everyone should be using.
Protecting your eyes is the best way to preserve your vision over time, and it can be as simple as throwing on the right kind of sunglasses.
Some simple habits can do a lot to protect your eye [...]
Watch out for these bacteria hot spots next time you go to the office, buy groceries, take a trip, and more.
Phobias are about more than just fear. People with phobias can have marked anxiety about a specific object or situation that can lead to clinically significant distress.
Medical experts help separate the fact from fiction to help you sort through the myths surrounding the global outbreak of the coronavirus.
Advertisement
Why do hiccups always seem to strike at the worst possible moment? Here’s how to get rid of hiccups fast.
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens.
From sleep apnoea and being overweight, to whether you lie on your back, there are many factors that can cause excessive snoring.
Each year, 57,000 Australians have a heart attack, and many of them are first told by doctors that the problem is something else. These are the symptoms you need to watch out for.
If you’re trying to drop a few kilos fast, these expert tips will make it easy for you to lose the weight quickly.
Stress is sometimes unavoidable, but research suggests that certain nutrients, such as complex carbohydrates, proteins, vitamin C, vitamin B, magnesium and selenium, may reduce the stress hormone [...]
Australians are increasingly turning to natural herbs and mineral supplements for a more sound way to sleep.