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13 ways you’re secretly hurting your liver

13 ways you’re secretly hurting your liver

To keep this all-important organ in tip-top shape, here’s what you should cut out for a healthy liver.
9 things you need to know about eczema (especially if you have it)

9 things you need to know about eczema (especially if you have it)

Get the latest intel on preventing and treating this chronic inflammatory skin condition.
The 10 best meals to eat when you feel your worst

The 10 best meals to eat when you feel your worst

When your body feels out of whack, certain foods can help set you back on the right track.
9 silent signs of a thyroid problem you may be ignoring

9 silent signs of a thyroid problem you may be ignoring

It’s shaped like a butterfly, but the thyroid gland can sting like a bee if its hormone production goes awry.
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One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it is a major risk factor for heart disease and stroke. There are many things we can all do every day to keep our blood pressure in the normal range.

31 things you should do right now to avoid high blood pressure

There are many things we can all do every day to keep our blood pressure in the normal range.
12 silent signs of adult ADHD you might be ignoring

12 silent signs of adult ADHD you might be ignoring

About 4 percent of adults have ADHD, but relatively few get diagnosed or treated. If these adult ADHD symptoms are negatively affecting your life, see your doctor to talk about getting a proper ADHD diagnosis.
12 diseases doctors can actually detect through smell

12 diseases doctors can actually detect through smell

Many diseases and conditions have their own “breathprint,” and this may soon pave the way for earlier detection and diagnosis.
8 signs your back pain is actually an emergency

8 signs your back pain is actually an emergency

A few things to consider before you pop an aspirin and tell yourself it’s nothing.
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How to decrease your chances of catching a cold

How to decrease your chances of catching a cold

Strategies to keep the germs away and decrease the chances of catching a virus.
15 things neurologists do to prevent Alzheimer’s disease

15 things neurologists do to prevent Alzheimer’s disease

Alzheimer’s disease has no cure, but ongoing research shows promise for reducing the risk and delaying the onset of this neurodegenerative disorder.
10 habits of people who never get stressed

10 habits of people who never get stressed

What is it about those people who have a million things to do and don’t get stressed out? Here are their secrets from the life coach who helps guide them.
41 strange symptoms that can signal a serious disease

41 strange symptoms that can signal a serious disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
5 easy ways to improve your posture

5 easy ways to improve your posture

Follow this guide for perfecting postures linked to everyday activities.
15 things that happen to your body when you cut back on salt

15 things that happen to your body when you cut back on salt

Reducing sodium in your diet can improve your health – but it may also have some effects you wouldn’t expect.
15 sneaky things in your home that trigger anxiety

15 sneaky things in your home that trigger anxiety

Anxiety triggers aren’t always easy to identify – if fact, they could be the ordinary things in your home that you would never suspect.

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