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Home ⁄ 
HealthSmart ⁄  Conditions

Conditions

Osteoarthritis and Sleep Hygiene
Osteoarthritis

Osteoarthritis and Sleep Hygiene

Though it's well known that osteoarthritis can cause decreased mobility and pain, its effect on sleep is often overlooked. The average adult requires 6-8 hours of sleep a night, but many people [...]
Managing Osteoarthritis
Osteoarthritis

Managing Osteoarthritis – Part One

Even if they’ve never experienced it themselves, most people are familiar with the broad symptoms of arthritis – swollen and stiff joints, finding it difficult to move and the pain that can occur [...]
Why Do Boys Need HPV Vaccinations?
Vaccination/Immunisation

Why Do Boys Need HPV Vaccinations?

A vaccine against the human papillomavirus (HPV) was introduced in Australia in 2007 to protect girls against cervical cancer and has since been rolled out around the world. But the vaccination [...]
10 Signs of a Midlife Crisis
Mental Health

10 Signs of a Midlife Crisis

We gather the circumstantial evidence.
When Someone Dies
Mental Health

What to Say After Someone Dies

We care about our friends and family when they're grieving, but what do we say or do when a friend is overwhelmed by sorrow?
Improve Brain and Nervous System
Nervous System

Nutrients to help improve your brain and nervous system

One of the best ways to preserve your brain and nervous systems is to give them a constant supply of essential nutrients.
Take Control Heart Health
Heart/Blood Pressure

Take control of your heart health

Romantics and doctors say the heart is a mysterious thing. But when you've been told that you have high cholesterol or high blood pressure or any other condition that is heart-related, you don't [...]
«‹...18

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The best ways to use every room in your house, according to science
Culture, Home Tips

The best ways to use every room in your house, according to science

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